Pleasure
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Arm Yourself With Tools From Brands I Trust On Black Friday
Over the last 5 years of supporting fellow vaginismus sisters in claiming their sexual liberation, I’ve gotten familiar with various incredible sexual health and wellness…
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Overcoming Vaginismus, Through The Back Door?
It’s no secret that you unconsciously clench your butt cheeks and perhaps also experience constipation. (Oops, maybe that was a secret! Sorry I outed you.)…
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Next Level Orgasms
Exploring the pleasure potential of your body is a huge part of the path to overcoming vaginismus and claiming your sexual liberation! From the 3…
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What Vaginal Reflexology Has To Do With Sexual Liberation
There’s no doubt that sexual shame and suppression exist… On a MASSIVE scale in our society. It is the programming that we’ve received in our…
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Transitioning To Penetrative Sex In Luxury
Let’s be real… For those of us who have experienced pain before, transitioning from your dilating process to penetrative sex is a leap of faith…
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When I First Heard About Dilating From A Sex Therapist
I first heard about dilators at an appointment I really wasn’t looking forward to… You see, I was lucky enough to be able to have…
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Gentle Pleasure With The Help Of Toys
If you can relate to any of this, we have a lot in common! Perhaps you had resistance to having a self-pleasure practice.. I mean,…
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From The Rabbit To The PIV Sex
I’ve always been so curious about rabbit toys. Experiencing vaginismus makes finding a rabbit toy even harder. I could never find a rabbit toy on…
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A Dilating Alternative You Hadn’t Heard About
You’ve probably already read about the dilator options out there… And have noticed that there are silicone, plastic and even glass alternatives! I thought that…
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Uber Slippery Lubricant
The first time I tried having penetrative sex… I didn’t use lubricant. Yep, I know. Big mistake. It 99% wouldn’t have helped me get my…
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Fingering My Painful Sex Away: KG’s Story
Every Tuesday, I’d head to a gym filled with young athletes and senior citizens strengthening and stretching their joints. I’d go into a small room,…
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My Satisfying Orgasms
A friend of mine with endometriosis, a comrade in the experience of pelvic pain, gave me advice that changed the game for me. Orgasming before…