I went through my first PAP test today and I’m so happy!
My healthcare provider was a kind and gentle lady and made me super comfortable.. Woohoo!!
In the past I tried but wasn’t able to go through with it and had asked the healthcare provider to stop (about 2 years back). I’m now on dilator 7 (tried dilator 8 but I don’t think I’m ready for it yet)..
But your Pelvic Floor Relaxation Exercises guidance has helped me a lot.
I’m just so ecstatic that this is even possible for me!
Wanted to let you know and say thank you.. For all you do!!!!
– Anonymous (36 years old, Canada)