Dilating
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Magnetic Dilators? How They’re Different Than Other Sets
Typical plastic dilators. Ugh. I wish I used more comfortable dilators than my plastic set! I didn’t know better and, well they were a gift……
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‘Debbie Does Dilators’ Premieres Online Today! Watch This Brilliant Film About Vaginismus
My own experience with vaginismus inspired me to write Debbie Does Dilators. – Savannah Magruder, Writer/Director, award-winning filmmaker Watch the film here by entering the…
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What Is Internal Trigger Point Release Of The Pelvic Floor?
How quickly when you get a kink in your neck do you notice it? Pretty immediately right? I mean, it SCREAMS for attention. If you…
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Dilators For Internal Trigger Point Release
I’m laying on my bed with a wand resting in my vagina. I grit my teeth and find myself holding my breath… Then I remember…
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My Parents Gifted Me A Set Of Dilators To Help With Vaginismus… But I Wish I Got Ones Like These Instead
One day, my parents came home with a dark grey bag with a pink heart on it. It was a pivotal-event in my life… In…
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The Biggest Mistake You May Be Making As Vaginismus Is Shattering Your Soul
The thought of penetration hurts. And the act of penetration KILLS, wouldn’t you agree? All of us humans experience both emotional and physical pain in…
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Dilating: 3 Ways This Strange Practice Can Help You Have Pleasurable Sex
I was awkwardly sitting on an arm chair in a well-lit office, with my sex therapist across from me and a tissue box expertly positioned…