Products
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When I First Heard About Dilating From A Sex Therapist
I first heard about dilators at an appointment I really wasn’t looking forward to… You see, I was lucky enough to be able to have…
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Getting Comfortable With The Penis
I have found though that many of us experience a certain level of discomfort related to the penis. Whether it’s the shape itself… Or our…
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Emotional Healing For Vaginismus Through Massage
A few months ago, I had an incredibly vulnerable experience… It was arguably one of the Top 3 most beautiful and bonding moments with my…
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Best Way To Keep Track Of Your Progress With Kegel Exercises
The body response of vaginismus results in having an over-active, or tight pelvic floor. So if you’re in the midst of your healing journey and…
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Gentle Pleasure With The Help Of Toys
If you can relate to any of this, we have a lot in common! Perhaps you had resistance to having a self-pleasure practice.. I mean,…
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From The Rabbit To The PIV Sex
I’ve always been so curious about rabbit toys. Experiencing vaginismus makes finding a rabbit toy even harder. I could never find a rabbit toy on…
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A Dilating Alternative You Hadn’t Heard About
You’ve probably already read about the dilator options out there… And have noticed that there are silicone, plastic and even glass alternatives! I thought that…
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Uber Slippery Lubricant
The first time I tried having penetrative sex… I didn’t use lubricant. Yep, I know. Big mistake. It 99% wouldn’t have helped me get my…
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My Satisfying Orgasms
A friend of mine with endometriosis, a comrade in the experience of pelvic pain, gave me advice that changed the game for me. Orgasming before…
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Plastic Pelvic Wand For Trigger Point Release
Getting a kink in your neck after an uncomfortable night’s sleep is annoying to say the least! Getting a kink in the 1000x less physically…
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Adding The Play Back Into The Healing Process, Whether Together Or Apart
Before we ever talk about introducing penetration again through something like dilating, the emotional healing journey to find safety in your mind and body again…
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Come As You Are – Perfect, As You Always Have Been
I clearly remember… As I went deeper and deeper down the slippery slope of pain, my desire for sexual acts diminished. I mean of course…