Katrin with Love
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Thank You Katrin From The Bottom Of My Heart For Giving Me The Hope And Strength To Believe In Myself, To Stay Patient And To Truly Listen To My Body
I always had the feeling that I am late in my life. I was one of the last girls who got their period, my body…
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Affordable Dilators?
Most dilators sets are PRETTY pricey! A wonderful human recently commented on a post of mine on my Instagram: “I wish I was able to…
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Finding Pleasure Internally
After working through vaginismus and finally being able to achieve PAIN-FREE penetration.. Let’s talk about turning pain-free into PLEASURABLE! If penetration wasn’t going to be…
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We Felt Understood. We Felt Empowered. We Felt Hope.
I’m 41. I found out I had vaginismus when I was 22, on my wedding night with my first husband. I went through many doctors who…
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A Hint Of Pleasure In The Midst Of Painful Sex
For many vulva owners struggling with painful sex and vaginismus in particular, a daily practice with dilators is often part of the healing journey… *If…
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CBD Lubricant To The Rescue
Do you feel that burning… And the pain? What IF your lubricant actually helped your muscles relax and even soothed the stabbing sensation you feel?…
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How To Kip Up An Experience Of Pleasure With Dilating
You might not the type to just go out and buy a vibrator… I know I wasn’t. I was a bit curious about vibrators, but…
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I Wouldn’t Have Had The Courage To Go Through All The Dilators And Other At-Home Therapy Without Finding Katrin
After I found her Instagram handle (@vaginismus.sisters), I learned so much about vaginismus, tips and tricks and most of all felt like I had a…
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Be A Lady They Said
5 years ago, if I watched this video, I would have anger pulsing and flowing through me. Anger blanketed towards our societal experiences as humans in…
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Can Painful Sex Be Created From A Past Life?
You might be thinking… What is this woman talking about? I ask you to have an open mind for a minute. I’m referring to the…
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Painting With Chocolate To Sweeten Your Sex Life? Even If You’re Bitter About Vaginismus…
What is the biggest disappointment you’ve experienced? One of the most memorable ones for me is feeling like a failure because I couldn’t go all…
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I Overcame My Vaginismus Within A MONTH
I am someone who has never used a tampon or had any vaginal checkups before my marriage. I got married in 2017 and had a…