Katrin with Love
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What Does Surrender Have To Do With Vaginismus?
What’s ironic is that for many of us… The very thing that has kept us safe in the world is the thing we NEED to…
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My Diagnosis Chase – Jenny’s Story
My vulvodynia has had a tremendous emotional and physical impact in my life. At age 12, I failed to put in a tampon, and it…
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Having Katrin By My Side To Support And Guide Me Has Been Life Altering
I am 33 years old and have had vaginismus for as long as I can remember. I remember the first time I tried to have…
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9 Sex Positions For Transitioning To Penetrative Sex
So you have gone through the entire healing journey so far like a champ! You have SO much to be proud of yourself already. You’ve…
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I Felt Seen And Heard
I first found Katrin’s work through purchasing her book and have since found her generously offered free material online so helpful. After having been diagnosed…
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Confessions Of Love – A Poem
It was especially powerful speaking these words directly to the camera, with Dmitri standing behind the lens… By the end, he was in tears just…
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Depression Diary – Your Mission Should You Choose To Accept It
This piece was written a few years ago to share words of wisdom on how to effectively support someone experiencing depression. Be warned. You’ll sometimes…
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Depression Diary – The Other Side Of The Coin
This piece was written a few years ago, in the depth of trying to navigate my partner’s manic behaviour. The truth is… That some people…
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Depression Diary – The Waves Keep Coming
This piece was written a few years ago, in the depth of trying to process the slow but steady damage of my partner’s depressive episodes.…
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Depression Diary – Understanding The Beast
This piece was written a few years ago, in the depth of trying to understand what was happening with my partner. Depression is very real.…
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It’s About Embracing Myself And Loving My Own Body
Thank you, Katrin, for your genuine desire to hear, see, and encourage others. I had gotten married less than a year ago, and attempting PIV…
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Let’s Talk About Sex: Audrey’s Story
Here we are living in a society where sex, drugs and rock and roll are easily accessible. To indulge in pleasurable activities you can Spotify a bit of Rock ‘n…