Products
-
What Is Internal Trigger Point Release Of The Pelvic Floor?
How quickly when you get a kink in your neck do you notice it? Pretty immediately right? I mean, it SCREAMS for attention. If you…
-
Hemp Seed Oil For Healing
I recall very clearly that especially at the beginning of my vaginismus dfiays, my dilating practice was as pleasant as nails dragging along a chalk…
-
The PMS Chronicles
Pissed off and in pain. That’s the slogan of the PMS chronicles. Have you found yourself debilitated by the pain of pre-menstrual cramps? Unable to…
-
Kegels For PUH-leasure
The day I discovered kegel balls was an exciting one! When I found this tool at a sex store I visited, the store clerk explained…
-
Dilators For Internal Trigger Point Release
I’m laying on my bed with a wand resting in my vagina. I grit my teeth and find myself holding my breath… Then I remember…
-
A Tiny (And Tickly) Tip To Help You Reconnect With Your Sexuality
Have you been missing pleasure and sensuality in your life lately? I can imagine that… And when all the sexual desire was gone, it sprinkled…
-
Perfect Pleasure Partner For Those With Pelvic Pain
Pelvic pain. It’s NOT what you asked for. In your teens, thinking about what sex would feel like was so exciting, mysterious, and raw. And…
-
Regain Control Of Your Pelvic Floor Muscles
You’re on the vaginismus journey. You’ve been through thick and thin. You’ve decided to take action and undergo the necessary emotional healing and physical therapy…
-
A Hint Of Pleasure In The Midst Of Painful Sex
For many vulva owners struggling with painful sex and vaginismus in particular, a daily practice with dilators is often part of the healing journey… *If…
-
Queen Of The Rumbles
Vibrators and dilators go hand in hand… Or more accurately, a dilator in one hand and a clitoral vibrator in the other. Why is that?…
-
Bicep Curls For The Pelvic Floor
It was a Saturday afternoon. My best friend and I were walking up one of the busy streets of downtown Toronto, heading to a special…
-
The Magic Of Body Massage For Overcoming Vaginismus
A few weeks ago, my partner had surprised me with a massage table. Early this morning, my wake-up call was his warm embrace, followed by…