Katrin with Love
-
I Finally Had Pain Free Sex!
I shared my journey with you about vaginismus not too long ago… Well, I just wanted to say that I finally had pain free sex!…
-
Feeling Like You Need To Pee During Dilating? The G-Spot Revealed
The feeling like you need to pee is often an uncomfortable one! The reason for this sensation is that during your dilating practice is two-fold..…
-
Thank You Katrin From The Bottom Of My Heart For Giving Me The Hope And Strength To Believe In Myself, To Stay Patient And To Truly Listen To My Body
I always had the feeling that I am late in my life. I was one of the last girls who got their period, my body…
-
Affordable Dilators?
Most dilators sets are PRETTY pricey! A wonderful human recently commented on a post of mine on my Instagram: “I wish I was able to…
-
Finding Pleasure Internally
After working through vaginismus and finally being able to achieve PAIN-FREE penetration.. Let’s talk about turning pain-free into PLEASURABLE! If penetration wasn’t going to be…
-
We Felt Understood. We Felt Empowered. We Felt Hope.
I’m 41. I found out I had vaginismus when I was 22, on my wedding night with my first husband. I went through many doctors who…
-
A Hint Of Pleasure In The Midst Of Painful Sex
For many vulva owners struggling with painful sex and vaginismus in particular, a daily practice with dilators is often part of the healing journey… *If…
-
CBD Lubricant To The Rescue
Do you feel that burning… And the pain? What IF your lubricant actually helped your muscles relax and even soothed the stabbing sensation you feel?…
-
How To Kip Up An Experience Of Pleasure With Dilating
You might not the type to just go out and buy a vibrator… I know I wasn’t. I was a bit curious about vibrators, but…
-
I Wouldn’t Have Had The Courage To Go Through All The Dilators And Other At-Home Therapy Without Finding Katrin
After I found her Instagram handle (@vaginismus.sisters), I learned so much about vaginismus, tips and tricks and most of all felt like I had a…
-
Be A Lady They Said
5 years ago, if I watched this video, I would have anger pulsing and flowing through me. Anger blanketed towards our societal experiences as humans in…
-
Can Painful Sex Be Created From A Past Life?
You might be thinking… What is this woman talking about? I ask you to have an open mind for a minute. I’m referring to the…