Katrin with Love
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Katrin Is Here To Answer Any Questions You Have And Support You In Any Way
I looked for treatment and support for many years for my primary vaginismus. When I found Katrin’s page, I was overjoyed because I had felt like…
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I Have Progressed So Much In The Last Weeks
I know you get lots of messages but I think you also remember me and our consultation (which I always hold in my heart). I…
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Are Kegels Overrated?
Have you been told to ‘just do your kegels’? You may have found that your medical professional has thrown this word around like it’s the…
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To Think That I Now Have My Own Success Story Is Unreal
I started seeing my current partner when I was 18 (I am now 24) and before this I had never had any sexual experiences… So…
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A Tiny (And Tickly) Tip To Help You Reconnect With Your Sexuality
Have you been missing pleasure and sensuality in your life lately? I can imagine that… And when all the sexual desire was gone, it sprinkled…
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How Your Lubricant May Be Messing Up Your Vagina
If you’re dealing with painful sex and vaginismus in particular, choosing the right lubricant is even MORE important than the right set of dilators. When…
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Talking During Our Consultation Was The Beginning Of A Shift For Me
I just want to say talking with you during our consultation was the beginning of a shift for me. I’m on to the biggest dilator…
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Perfect Pleasure Partner For Those With Pelvic Pain
Pelvic pain. It’s NOT what you asked for. In your teens, thinking about what sex would feel like was so exciting, mysterious, and raw. And…
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Yoni Gazing – An Ancient Tantric Ritual To Help With Painful Sex And Vaginismus
Unlike penis-owners, vagina-owners face a really significant downside. See, a man… Literally HOLDS his penis to pee standing up right. He can easily WATCH his…
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Regain Control Of Your Pelvic Floor Muscles
You’re on the vaginismus journey. You’ve been through thick and thin. You’ve decided to take action and undergo the necessary emotional healing and physical therapy…
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I Finally Had Pain Free Sex!
I shared my journey with you about vaginismus not too long ago… Well, I just wanted to say that I finally had pain free sex!…
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Feeling Like You Need To Pee During Dilating? The G-Spot Revealed
The feeling like you need to pee is often an uncomfortable one! The reason for this sensation is that during your dilating practice is two-fold..…