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  • Transitioning To Penetrative Sex In Luxury
    Pleasure, Products, Relationships

    Transitioning To Penetrative Sex In Luxury

    Let’s be real… For those of us who have experienced pain before, transitioning from your dilating process to penetrative sex is a leap of faith…

    February 17, 2023
  • I Felt Immediately At Ease In Speaking With Katrin – She Was A Calming Presence And Had A Wealth Of Knowledge That She Shared Generously
    Testimonials

    I Felt Immediately At Ease In Speaking With Katrin – She Was A Calming Presence And Had A Wealth Of Knowledge That She Shared Generously

    As a professional and someone that also has been on the journey of healing from vaginismus, I appreciated the opportunity to connect with a fellow…

    February 10, 2023
  • When I First Heard About Dilating From A Sex Therapist
    Dilating, Pleasure, Products

    When I First Heard About Dilating From A Sex Therapist

    I first heard about dilators at an appointment I really wasn’t looking forward to… You see, I was lucky enough to be able to have…

    February 4, 2023
  • The Vaginismus Connection Was What Did It For Me
    Testimonials

    The Vaginismus Connection Was What Did It For Me

    Thank you so much! Mind To Body Connection Yoga was exactly what I needed! Haven’t moved my body in SO long. And I can’t remember the last time…

    January 31, 2023
  • Mother Nature’s Help In Healing
    Inner Work, Sister Stories

    Mother Nature’s Help In Healing

    My journey with vaginismus started right around the time most people my age were exploring having sex. I was 16 and attempted intercourse with my…

    January 24, 2023
  • The Power Of Words Session Was Incredibly Helpful And Affirming
    Testimonials

    The Power Of Words Session Was Incredibly Helpful And Affirming

    I’m SO glad to have attended the Power Of Words meet up recently. I found it really valuable to set aside an hour to focus…

    January 12, 2023
  • Getting Comfortable With The Penis
    Dilating, Inner Work, Products, Relationships

    Getting Comfortable With The Penis

    I have found though that many of us experience a certain level of discomfort related to the penis. Whether it’s the shape itself… Or our…

    January 3, 2023
  • I Loved The Chat And Also The Positive Energy I Got During It
    Testimonials

    I Loved The Chat And Also The Positive Energy I Got During It

    I have been in a relationship for about 5 years and experienced pain during intercourse after around 6 months to 1 year in it.  I…

    December 30, 2022
  • Emotional Healing For Vaginismus Through Massage
    Inner Work, Products, Relationships, Trigger Point Release

    Emotional Healing For Vaginismus Through Massage

    A few months ago, I had an incredibly vulnerable experience… It was arguably one of the Top 3 most beautiful and bonding moments with my…

    December 23, 2022
  • I Healed And Forgave My Body
    Testimonials

    I Healed And Forgave My Body

    I struggled with painful sex for many years. I knew about vaginismus, but was in denial for a long time that this was what I…

    December 5, 2022
  • Best Way To Keep Track Of Your Progress With Kegel Exercises
    Kegels, Products

    Best Way To Keep Track Of Your Progress With Kegel Exercises

    The body response of vaginismus results in having an over-active, or tight pelvic floor. So if you’re in the midst of your healing journey and…

    November 28, 2022
  • Religious Shaming, The Influence Of Media And Our Societal Conditioning: Jana’s Story
    In The Media, Inner Work, Sister Stories

    Religious Shaming, The Influence Of Media And Our Societal Conditioning: Jana’s Story

    I’m a rather sensitive person that soaks up information like a sponge, being influenced (and confused) by different attitudes and opinions. I often do not…

    November 15, 2022
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