Katrin with Love
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I Loved The Chat And Also The Positive Energy I Got During It
I have been in a relationship for about 5 years and experienced pain during intercourse after around 6 months to 1 year in it. I…
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Emotional Healing For Vaginismus Through Massage
A few months ago, I had an incredibly vulnerable experience… It was arguably one of the Top 3 most beautiful and bonding moments with my…
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I Healed And Forgave My Body
I struggled with painful sex for many years. I knew about vaginismus, but was in denial for a long time that this was what I…
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Best Way To Keep Track Of Your Progress With Kegel Exercises
The body response of vaginismus results in having an over-active, or tight pelvic floor. So if you’re in the midst of your healing journey and…
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Religious Shaming, The Influence Of Media And Our Societal Conditioning: Jana’s Story
I’m a rather sensitive person that soaks up information like a sponge, being influenced (and confused) by different attitudes and opinions. I often do not…
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Finding Katrin’s Story Gave Me The Strength To Begin My Healing Journey
My story began many years ago when I tried the penetrative sex for the first time… It was awful and painful. During the next years…
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I Went Through My First PAP Test
I went through my first PAP test today and I’m so happy! My healthcare provider was a kind and gentle lady and made me super…
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Men In My Life: Jana’s Story
First of all, don’t get me wrong… I have loving and supportive parents. Neither do I want to cast a bad light on my father…
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I Just Thought How Grateful I Am To Have Found Katrin When I Did
I originally found Katrin in December 2019 during a moment of frustration in my vaginismus journey. I joined her email list and paid attention to…
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Honestly Katrin, It Feels Like A Dream
Vaginismus is a very private struggle. At first I thought I was the only one that was going through this and I didn’t even know…
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Vaginismus, Childbirth And Returning My Womanhood: Veronika’s Story
When I think about what events or situation in my childhood may have affected the beginning of my vaginismus in my subconscious, a few memories…
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I Never Imagined That Penetration Could Be Such A Pleasure
My journey wasn’t easy. When I started the dilator training, I had a confidence that I could succeed it easily. But later on, my partner…