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  • Best Way To Keep Track Of Your Progress With Kegel Exercises
    Kegels, Products

    Best Way To Keep Track Of Your Progress With Kegel Exercises

    The body response of vaginismus results in having an over-active, or tight pelvic floor. So if you’re in the midst of your healing journey and…

    November 28, 2022
  • Religious Shaming, The Influence Of Media And Our Societal Conditioning: Jana’s Story
    In The Media, Inner Work, Sister Stories

    Religious Shaming, The Influence Of Media And Our Societal Conditioning: Jana’s Story

    I’m a rather sensitive person that soaks up information like a sponge, being influenced (and confused) by different attitudes and opinions. I often do not…

    November 15, 2022
  • Finding Katrin’s Story Gave Me The Strength To Begin My Healing Journey
    Testimonials

    Finding Katrin’s Story Gave Me The Strength To Begin My Healing Journey

    My story began many years ago when I tried the penetrative sex for the first time… It was awful and painful. During the next years…

    November 7, 2022
  • I Went Through My First PAP Test
    Testimonials

    I Went Through My First PAP Test

    I went through my first PAP test today and I’m so happy!  My healthcare provider was a kind and gentle lady and made me super…

    October 18, 2022
  • Men In My Life: Jana’s Story
    Relationships, Sister Stories

    Men In My Life: Jana’s Story

    First of all, don’t get me wrong… I have loving and supportive parents. Neither do I want to cast a bad light on my father…

    October 13, 2022
  • I Just Thought How Grateful I Am To Have Found Katrin When I Did
    Testimonials

    I Just Thought How Grateful I Am To Have Found Katrin When I Did

    I originally found Katrin in December 2019 during a moment of frustration in my vaginismus journey.  I joined her email list and paid attention to…

    October 2, 2022
  • Honestly Katrin, It Feels Like A Dream
    Testimonials

    Honestly Katrin, It Feels Like A Dream

    Vaginismus is a very private struggle. At first I thought I was the only one that was going through this and I didn’t even know…

    September 13, 2022
  • Vaginismus, Childbirth And Returning My Womanhood: Veronika’s Story
    Inner Work, Sister Stories

    Vaginismus, Childbirth And Returning My Womanhood: Veronika’s Story

    When I think about what events or situation in my childhood may have affected the beginning of my vaginismus in my subconscious, a few memories…

    August 28, 2022
  • I Never Imagined That Penetration Could Be Such A Pleasure
    Testimonials

    I Never Imagined That Penetration Could Be Such A Pleasure

    My journey wasn’t easy. When I started the dilator training, I had a confidence that I could succeed it easily. But later on, my partner…

    August 15, 2022
  • I Wish For YOU TOO To Give Yourself This Gift. It Will Have A Rippling-Out Effect On Your Entire Life!
    Testimonials

    I Wish For YOU TOO To Give Yourself This Gift. It Will Have A Rippling-Out Effect On Your Entire Life!

    I decided to sign up for working one-on-one with Katrin at a low point in my life. I had put off attending to this area…

    July 23, 2022
  • Gentle Pleasure With The Help Of Toys
    Pleasure, Products

    Gentle Pleasure With The Help Of Toys

    If you can relate to any of this, we have a lot in common! Perhaps you had resistance to having a self-pleasure practice.. I mean,…

    July 15, 2022
  • My Deep Wish Came True
    Testimonials

    My Deep Wish Came True

    The first moment I saw Katrin I immediately thought – ‘what a loving look’. When she started talking about her story about vaginismus and pain…

    July 1, 2022
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