Katrin with Love
-
My Harmless Childhood Injury And How It May Have Led To Vaginismus
My very first sexual penetration experience, at the age of 18 was a painful one. “Normal” as most would say for a first time. But…
-
Grab Any Resource You Can Get Your Hands On From Katrin
Katrin, thank you for your sharing your informative book and all of your generous resources. I felt like everything was written specifically for me. I’ve…
-
Kegels For PUH-leasure
The day I discovered kegel balls was an exciting one! When I found this tool at a sex store I visited, the store clerk explained…
-
‘Debbie Does Dilators’ Premieres Online Today! Watch This Brilliant Film About Vaginismus
My own experience with vaginismus inspired me to write Debbie Does Dilators. – Savannah Magruder, Writer/Director, award-winning filmmaker Watch the film here by entering the…
-
I Read Your Book Again
I read your book again. I’m a quote girl. I can never remember them but I like them… So those were fun! It was well…
-
Dilators For Internal Trigger Point Release
I’m laying on my bed with a wand resting in my vagina. I grit my teeth and find myself holding my breath… Then I remember…
-
Katrin Is Here To Answer Any Questions You Have And Support You In Any Way
I looked for treatment and support for many years for my primary vaginismus. When I found Katrin’s page, I was overjoyed because I had felt like…
-
A Tiny (And Tickly) Tip To Help You Reconnect With Your Sexuality
Have you been missing pleasure and sensuality in your life lately? I can imagine that… And when all the sexual desire was gone, it sprinkled…
-
Perfect Pleasure Partner For Those With Pelvic Pain
Pelvic pain. It’s NOT what you asked for. In your teens, thinking about what sex would feel like was so exciting, mysterious, and raw. And…
-
Regain Control Of Your Pelvic Floor Muscles
You’re on the vaginismus journey. You’ve been through thick and thin. You’ve decided to take action and undergo the necessary emotional healing and physical therapy…
-
A Hint Of Pleasure In The Midst Of Painful Sex
For many vulva owners struggling with painful sex and vaginismus in particular, a daily practice with dilators is often part of the healing journey… *If…
-
I Wouldn’t Have Had The Courage To Go Through All The Dilators And Other At-Home Therapy Without Finding Katrin
After I found her Instagram handle (@vaginismus.sisters), I learned so much about vaginismus, tips and tricks and most of all felt like I had a…