Katrin with Love
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I Wish I Would Have Reached Out Sooner
Trigger warning: Mention of rape. I have been diagnosed with vaginismus for about 3 years now. I grew up in a Christian home and practically…
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When Should You Begin Doing Kegel Exercises?
Do you experience pelvic pain? Has your medical professional given you the following advice? Before taking on this advice, I want you to know… Doing…
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The Putting Vaginismus In The Past Course Has Helped Me So Much
“I would just like to say I am glad I have found you! The Putting Vaginismus In The Past course has helped me so much.…
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Master The Love Languages To Improve Your Love Life
Love life. Societal conditioning has shaped us to think sex as soon as we hear ‘love life’. Similarly, as soon as we hear sex, we…
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The Way We Spoke Was Like We Already Knew Each Other
“Before our consultation I was really anxious and I have to admit even in the past weeks I was super anxious with the idea of sharing my…
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I Was Able To Drop Into My Body And Feel Love And Compassion For Myself And My Journey
Thank you SO much for taking the time to chat with me the other day, I found it immensely helpful, supportive and enlightening! When I…
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A Pleasure Practice To Help You Overcome Painful Sex And Shame Around Sexuality
I have to admit… I felt shame related to my sexuality pretty much my entire life ever since I could understand the concept. That’s why…
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Vaginismus, Vulvodynia, Endometriosis And Uterus Didelphys – An Incredibly Tough Reality
Trigger warning: Mention of rape. Vaginismus is usually defined as pain related to a psychological reaction in which the woman associates sexual activity with pain…
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I Am Not Broken And I Now Have The Tools To Work Through Vaginismus
I have been struggling with vaginismus now for over two years. Originally, I did not know that this was what it was. I did not…
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I Have Progressed So Much In The Last Weeks
I know you get lots of messages but I think you also remember me and our consultation (which I always hold in my heart). I…
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Are Kegels Overrated?
Have you been told to ‘just do your kegels’? You may have found that your medical professional has thrown this word around like it’s the…
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To Think That I Now Have My Own Success Story Is Unreal
I started seeing my current partner when I was 18 (I am now 24) and before this I had never had any sexual experiences… So…